Responsible Gambling
At StealingSheep, we believe that betting on horse racing should be an enjoyable and entertaining experience. We are committed to promoting responsible gambling and ensuring our readers have access to the tools and resources they need to stay in control.
Gambling Should Be Fun
Betting on horse racing is a form of entertainment, not a way to make money. While our tips and previews are designed to help you find value, no bet is ever guaranteed. The vast majority of punters lose money over the long term. Please always bet within your means and never chase losses.
Know the Signs
Problem gambling can affect anyone. If you recognise any of the following signs in yourself or someone you know, it may be time to seek help:
- Betting more than you can afford to lose
- Chasing losses by placing bigger or more frequent bets
- Borrowing money to gamble
- Feeling anxious, irritable, or depressed about gambling
- Neglecting work, family, or personal responsibilities because of gambling
- Lying to others about how much time or money you spend gambling
- Gambling to escape problems or relieve negative feelings
- Being unable to stop or reduce your gambling despite wanting to
Stay in Control
Here are some practical steps to help you gamble responsibly:
- Set a budget — decide how much you can afford to lose before you start betting, and stick to it
- Set time limits — don't let gambling take over your day
- Don't chase losses — if you've had a bad run, walk away. Tomorrow is another day
- Use deposit limits — most bookmakers allow you to set daily, weekly, or monthly deposit limits
- Take breaks — use cooling-off periods or self-exclusion tools if you need a break
- Never bet under the influence — alcohol and other substances impair judgement
- Keep it fun — if betting stops being enjoyable, stop
Bookmaker Tools
All UK-licensed bookmakers are required to offer responsible gambling tools, including:
- Deposit limits — cap how much you can deposit per day, week, or month
- Loss limits — set a maximum amount you can lose in a given period
- Reality checks — on-screen reminders of how long you've been playing
- Time-outs — temporarily block yourself from your account (24 hours to 6 weeks)
- Self-exclusion — close your account for a minimum of 6 months via GAMSTOP
Help & Support
If you or someone you know is struggling with problem gambling, the following organisations provide free, confidential support:
- BeGambleAware — information, advice, and support. Freephone: 0808 8020 133
- GamCare — counselling and treatment. Helpline: 0808 8020 133
- GAMSTOP — free self-exclusion from all UK-licensed gambling sites
- Gambling Therapy — free online counselling and support
- Gordon Moody — residential treatment for severe gambling addiction